I am a teacher and facilitator of yoga, dance and a variety of embodiment practises. The dance floor is where I feel most alive, wild and free. My teaching is rooted in a strong sense of connection to the Earth and to the natural world, seasons and cycles. I believe that through connection with nature and our bodies we can learn more about ourselves. My intention is to provide opportunities to listen deeply to the wisdom of the body and to learn to trust in that wisdom. I hold sessions with clarity and non-judgement where participants are encouraged to make empowered choices in regards to their bodies and movement practise. I offer an invitation to express yourself, to step outside of habitual patterns, explore non-linear organic movement and to dance wildly.